Mark Jones is inviting you to a scheduled Zoom meeting. Topic: Yoga with Yoga Jones – May, 2020 Time: 09:00 AM Eastern Time (US and Canada) Every Mon, Tue, Wed, Thu, Fri, Sat, until [...]
Mark Jones is inviting you to a scheduled Zoom meeting. Topic: Chair Yoga with Yoga Jones Time: May 5, 2020 10:30 AM Eastern Time (US and Canada) Every week on Tue, Thu, Sat, until May 30, 2020, [...]
Mark Jones is inviting you to a scheduled Zoom meeting. Topic: Yoga with Yoga Jones – 5/4 – 5/9 Time: May 4, 2020 09:00 AM Eastern Time (US and Canada) Every day, until May 9, [...]
Note the Focus and Exercises segments in the above: this is what Chair Yoga has to offer you! Here is the newspaper article that went along with the above – [...]
Yes, it’s possible to overdo yoga. Even though it’s so good for us, we can apply the same excessive mentality to this practice just as we do to eating, drinking, sex, buying, [...]
Here is a vegan ingredient that is versatile and flavorful – like, REALLY flavorful. Miso is fermented soybean – so it’s alive (think probiotic). The effect is invigorating [...]
…the more value I find in yoga. The more relevant it becomes. Life on this planet is hard. Overwhelming, at times. Too much choice, too many opinions. At a pace that’s become way [...]
Chair Yoga is giving seniors freedom, dignity and presence. Pictured is Ida Mae Graves – 94 – who said “I don’t know why, but I keep doing it, and it is working for me. I feel good.” [...]
