Life is swift

Slow down with Your Yoga Guy

Get up and get moving,
your body will thank you!

Yoga More,
Commute Less!

whatever else you experience today….
experience Yoga

You Already
Contain Peace

Your Yoga Guy
Will Help You Find It

Yoga Jones is
Your Yoga Guy

Follow Your Yoga Guy,
And Learn More About Yoga!

New Zoom Class Links

Below are the new class links for January. These links will be valid until the new site is ready.
Mat Classes»

Chair Classes »

When I was 42, I began the practice of Yoga immediately upon seeing my then-77-year old mother – who had been practicing yoga for over 30 years – swoop ease-fully into a full forward bend to pick up a kitten.  I remember committing at that moment to whatever it would take to earn such gracefulness at 77. That was 18 years ago and, today, I continue to gain – and strive to share – a whole new respect for the practice. will be updated with some exciting changes soon!

Sign up now to be among the first to see our new look and take advantage of our new offerings.

FREE VIDEOS for you to try – anytime, anywhere –  click “View Videos” below.  Enjoy!

Best when viewed via a hard-wire ethernet connection – WiFi tends to pause (….which could make some of these poses very challenging!)

  • “Everyone can do yoga – let your yoga guy show you how!

    Les L.
  • “I increased bone density by two points – WITHOUT meds!”

    Deb H.
  • “He kept me injury free while training for my first marathon!”

    Pete McD.

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Follow me on Facebook. I love sharing Yoga’s myriad health, mental and spiritual gifts – these are valuable, timeless lessons of perspective, patience and respect which help us de-stress from today’s pressures, haste and anxieties!

Find Your Zen Place.

You deserve to enjoy life, relax, and be healthy.