Yoga is a mental state.

We are more ourselves when we’re able to quiet the noise of life and tune ourselves into a part within each and every one of use that is a direct link to the incredibly intelligent greater power that put us here in the first place.  

It feels like a home-coming –  a reconnection to the awesomeness we embody.  

Yoga poses help get us there.

Call it a Knack, call it Karma, but one ability that has threaded through a majority of the entire time I’ve been on this planet (well, this go round, at any rate) is a precision with teaching movement, and movement helps connects us to this greater power.

If I can help you find Yoga, feel the incredible peace of being still, quiet and in tune with your TRUE SELF, that’s demonstrating a major principle of Yoga – we have been put here is to be of service to one another.   To help another is to help ourselves.

At your Service, Your Yoga Guy