Surprisingly Simple and Irresistibly Good (for You)

Sherry Anderson-Brooks, a long time friend and current subscriber, has become more vegan/vegetarian-leaning lately and shared this recipe with me. I tried it out and, just like when I tried out yoga, I immediately thought “this is share-worthy!” Needing to lower my LDL (bad) cholesterol, but loving a really flavorful BLT during the summer when …

2023 Hall of Fame Village Sunrise Summer Solstice Yoga: A “Splashing Success!”

Practicing yoga at sunrise, facing east, is an ancient tradition; one welcomes the gift of a new day by achieving a new state of mind. Practicing yoga at sunrise, facing east, on the first day of summer has become the International Day of Yoga.   I’ve been blessed to lead these early morning rituals for …

Have We All Been Using Mouthwash at the Wrong Time?

This article by Sarah Showfety appeared online on 1/26/22 9:30AM. (Click here for the original article with all the pop-up ads and affiliated links.) Based on an unscientific survey of my husband, largest WhatsApp chat, and everyone I work with, 100% of respondents use mouthwash after brushing. But common wisdom might have many people using …

Stark County Free Drive-Thru COVID Testing

In a sudden (and sad) turn of events, this Drive-Thru Testing site has closed after only 10 days. For the full story, see https://www.cantonrep.com/story/news/2022/01/20/national-guard-run-covid-19-site-stark-county-fairgrounds-close/6594829001/ As a service, I’m keeping this post up, however, as it contains some helpful information on symptoms and how to order FREE Rapid Tests through the United States Postal Service. Here …