An auspicious (early) morning June 20th, 2024 welcoming the Summer Solstice. The symbolism and significance of greeting the Sun with Yoga (Sun Salutations, no less – although I improvise on them to keep the practice meaningful, especially at 5:45AM) on the longest daylight of the year is a profound show of respect to this life-giving entity.

All of the Primordial Elements were there: Space, Air, Fire, Water and Earth. (We are composed of these!)

33+ beings conjoined to welcome Summer (when the Sun is said to stall in the sky) – and generous donations to the American Heart Walk were received.

Yoga is an awesome practice from some 6,500 years+ ago, yet it still resonates today (because we’re the same as them, inclining towards distraction and desire).

Yoga helps us practice the Now (not the Then or the When). Step into the moment and see just how grateful you can become by honoring what is before you, rather than what must be provided to make you happy.

Happy Summer Everyone!!!