Why I’m Sticking with On-Line Yoga

Re-opening yoga spaces comes with many complications – including higher prices and limited attendance. https://www.forbes.com/sites/jonisweet/2020/05/27/7-big-changes-coming-to-yoga-studios-when-they-reopen-after-coronavirus/#4ed5b375266d

April’s Lower Back Thanked Me

April lives with chronic lower back pain.  Immediately upon finishing this practice, she emphatically announced that it effectively reduced compression and removed pain.  She was quite happy!